Find your BALANCE through Kinesiology... a Natural Therapy

My Equilibrio

Find your BALANCE through Kinesiology... a Natural Therapy

WHAT IS A BALANCE

My balance

A balance is usually centered around a goal or an intention. Whether that goal is personal, career oriented, a physical challenge, an emotional hurdle, we really test the body's subconscious to get to the issues that are stopping you from achieving that goal.

A goal can be as simple as being able to fall asleep, or as complex as identifying food intolerance's.

What's in A BALANCE

A balance can give clarity and clear blockages in areas such as:

· Stress Management

· Anxiety

· Fatigue

· Sleep – whether you are experiencing disruptive sleep, insomnia, difficulty falling asleep

· Relationships - personal, family or professional

· Pain management

· Goal Setting

How can you Benefit from A Balance

Kinesiology

Life is busy! We seem to be able to cram so much into our daily tasks, but what's left for YOU. There are so many demands on our energy systems, our emotional well being and our physical presence.

Sometimes it's difficult to even make the time to look at ourselves, look at our goals or focus on our own well-being.

Maybe its time to take a wellness check.

Does this sound familiar?

It's been a long day, you feel exhausted, it's time to go to sleep... but you can't.... your mind is racing with all of the tasks to be done for the following day, what has been missed for today, what needs to be done for next week.

Now you feel stressed and anxious that you need to get to sleep.

A quick fix for this might be to take a sleeping tablet of some kind. A beneficial fix for your body is to set a goal around falling asleep - and clearing the blockages that your body is holding on to that is stopping you from achieving this goal.

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My Equilibrio